Ander Wilson

Why Before & After Photos Don't Work

Ander Wilson

Back when Amanda Adams and I had our diet and exercise program (that we've since walked away from. Check out that story here), we reluctantly used before and after photos. While yes, we wanted to celebrate the hard work and success of the women we worked with, something just didn't feel right about.

Once we stopped ignoring that feeling, and dug deep into what it could possibly mean, we discovered that typical diet before and after photos don't work and we weren't going to use them anymore. 

Amanda tells the story much better than I ever could in her moving blog post here. Do yourself a favor and take 3 minutes to read