Ander Wilson Nutrition
Intuitive Eating | Nutrition Therapy
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Nutrition Therapy

for Authentic Health & Wellness

  01—   WHAT IS NUTRITION THERAPY?  Nutrition therapy is counseling to improve eating habits, move towards whole-person health, and make peace with food. Traditional nutrition counseling focuses on what to eat, when to eat, calorie and/or macro tracking, and some form of a diet plan. You won't find any of that here. Instead, we'll go deeper to work through food and body issues in a way that's inclusive of mind, body, spirit, and your individual circumstances and experiences.

01—

WHAT IS NUTRITION THERAPY?

Nutrition therapy is counseling to improve eating habits, move towards whole-person health, and make peace with food. Traditional nutrition counseling focuses on what to eat, when to eat, calorie and/or macro tracking, and some form of a diet plan. You won't find any of that here. Instead, we'll go deeper to work through food and body issues in a way that's inclusive of mind, body, spirit, and your individual circumstances and experiences.

  02—   IS NUTRITION THERAPY FOR ME?  Nutrition Therapy is for people who are ready to experience  authentic  health and wellness. If you want to be  done  chasing diets and health fads, obsessing over food, and coming up short in managing your nutrition needs, then nutrition therapy is for you.

02—

IS NUTRITION THERAPY FOR ME?

Nutrition Therapy is for people who are ready to experience authentic health and wellness. If you want to be done chasing diets and health fads, obsessing over food, and coming up short in managing your nutrition needs, then nutrition therapy is for you.

  03—   WHERE IS NUTRITION THERAPY OFFERED?  Your sessions can take place in person in Nashville, TN, or anywhere in the world via video call. Select the option that fits your needs when you  book your appointment .

03—

WHERE IS NUTRITION THERAPY OFFERED?

Your sessions can take place in person in Nashville, TN, or anywhere in the world via video call. Select the option that fits your needs when you book your appointment.

  04—   PHILOSOPHY & APPROACH  My nutrition philosophy includes  Intuitive Eating  and  Health At Every Size  (HAES). I also use Motivational interviewing (MI) as my primary counseling mode.

04—

PHILOSOPHY & APPROACH

My nutrition philosophy includes Intuitive Eating and Health At Every Size (HAES). I also use Motivational interviewing (MI) as my primary counseling mode.

  05—   HOW TO START  Head over to the  Services  page and purchase a service or package. Once you check out, you'll receive a confirmation email with a link to a private page to book your appointment. After you book your first appointment, you'll be emailed all the forms and next step instructions to get started. If you have questions before purchasing, check out the  What To Expect  page or send Ander an email.

05—

HOW TO START

Head over to the Services page and purchase a service or package. Once you check out, you'll receive a confirmation email with a link to a private page to book your appointment. After you book your first appointment, you'll be emailed all the forms and next step instructions to get started. If you have questions before purchasing, check out the What To Expect page or send Ander an email.