Ander Wilson Nutrition
Intuitive Eating | Nutrition Therapy
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Services

Nutrition therapy is counseling to improve eating habits, move towards whole-person health, and make peace with food. Traditional nutrition counseling focuses on what to eat, when to eat, calorie and/or macro tracking, and some form of a diet plan. You won't find any of that here. Instead, we'll go deeper to work through food and body issues in a way that's inclusive of mind, body, spirit, and your individual circumstances and experiences.

Postpartum Wellness Package

Postpartum Wellness Package

339.00 399.00

Includes 4, 50-minute nutrition therapy sessions and a copy of the book, Born To Eat, as my gift to you. With the Postpartum Wellness Package, you can expect to:

  • Learn how to meet your body’s unique postpartum needs to support healing, recovery, and caring for an infant.
  • Establish or re-establish a healthy relationship with food and your body.
  • Practice using food and nutrition as one tool to cope with postpartum stress, anxiety, and depression.
  • Discuss strategies for establishing healthy eating patterns for your child and family.
  • Receive resources and guidelines for introducing solids to your child.

Once you check out, you'll receive a confirmation email with a link to a private page to book your appointment. On this page, you'll choose whether you'd like an in person appointment in Nashville, TN, or a video appointment. If this is your first appointment, you'll be emailed all the forms and next step instructions to get ready for our first appointment together. 

For more information about the nutrition therapy experience, read the What To Expect page here

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