Ander Wilson Nutrition
Intuitive Eating | Nutrition Therapy
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Services

Nutrition therapy is counseling to improve eating habits, move towards whole-person health, and make peace with food. Traditional nutrition counseling focuses on what to eat, when to eat, calorie and/or macro tracking, and some form of a diet plan. You won't find any of that here. Instead, we'll go deeper to work through food and body issues in a way that's inclusive of mind, body, spirit, and your individual circumstances and experiences.

Prenatal Wellness Package

Prenatal Wellness Package

339.00 399.00

The Prenatal Wellness Package includes 4, 50-minute nutrition therapy sessions and a copy of the book, Body Kindness, as my gift to you.

With the Prenatal Wellness Package, you can expect to:

  • Get the definitive answers on meeting your nutrition needs for each trimester.
  • Fully understand pregnancy weight gain needs and put weight gain guidelines into perspective. 
  • Learn how to navigate and respond to changing appetites, cravings, aversions, and the sometimes confusing "do not eat or drink" lists.
  • Make peace with your body’s changing shape and needs.

Once you check out, you'll receive a confirmation email with a link to a private page to book your appointment. On this page, you'll choose whether you'd like an in person appointment in Nashville, TN, or a video appointment. If this is your first appointment, you'll be emailed all the forms and next step instructions to get ready for our first appointment together. 

For more information about the nutrition therapy experience, read the What To Expect page here

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